Last week was Mental Health Awareness week, and it was really nice to see people talking about it. Mental health is something that I struggle with, and to be honest, it’s so helpful to talk about. I’m only human, after all, and everyone struggles with mental health in some way. It’s not always so obvious either. People tell me a lot that I’m really positive, which I am, but I’m more than that. I struggle with low moods, and when my mental health is in a state, it has a knock-on effect. I’m writing this post too after having a nice mental health day. I’ve been chilling out at home with a cup of tea, and not a care in the world. Sometimes that’s all it takes to put things to rights.
